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Your Complete Guide to Restful Sleep In The Midst of Crisis

You can get restful sleep in crisis. Hard to believe? Try these tips.

Struggling to get restful sleep in crisis? If a racing mind makes it hard to relax, you’re having weird dreams or waking up at odd times, help is here.

Had Enough Sleepless Nights As You Age? Make These Changes Now

Sleepless nights as you age can be common for women over 40. Use these 5 tips to get a good sleep.

Fed up with sleepless nights as you age? Many women over 40 have trouble falling or staying asleep. Make these 5 simple changes now and get your rest!

Trapped With College Kids? 100 Blissful Survival Solutions

You need these 100 survival solutions with college kids if you want to keep it together.

You need these 100 survival solutions with college kids if you’re unexpectedly cooped up and about to lose it. You’ll build memories and pass the time.

How To Manage Perimenopause With Grace and Humor

Manage primenopause with these helpful tips.

Learn how to manage perimenopause, with options for symptoms. A bit of grace and humor during this big change can help a lot!

How to Create a Personal Library (and why you should)

Here's how to create a personal library for women over 40.

Hold on to those hardbacks! Create a personal library of real books and leave a legacy of precious reads. How to curate and organize your collection.

Courage: You Need to Have This Scary Talk With Aging Parents

If it's time to have a scary talk with aging parents, you'll need these tips.

Need to have a scary talk with your aging parents? If you’re noticing physical or mental changes, it’s time. Worried? Here’s practical help for what to say.

Over 40 Women: Expert Advice for Escaping the Flu

Escaping the flu is tough, but women over 40 can use these 10 expert tips.

Need tips for escaping the flu this season? Women over 40- these 10 expert tips can keep you healthy and going strong even if you’re exposed.

3 Free Spring Care Package Printables That Will Make Them Smile

With these spring care package printables your student will feel very special.

Your college student will love these spring care package free printables. You’ll love the money saving instructions for mailing and what to include!

Had Enough Panic? 30 Printable Affirmations for Empty Nest Moms

These affirmations for Empty Nest Moms are for you if you're feeling panic.

These 30 printable affirmations for Empty Nest Moms are for you if you’re feeling panic about your last kid leaving home. Here’s my Empty Nest story…

Why Anxiety Can Destroy Your Gen Z Child (and how to help)

Even though anxiety can destroy your Gen Z child, it doesn't have to be this way.

If you’re painfully aware anxiety can destroy your gen z child but not sure how to help, read on. Answers to questions and what you need to do differently.