Health

Afraid To Be Alone in Empty Nest? Here’s Help Right Now

Afraid to be alone after your kids leave home? Here's help right now.

If you’re afraid to be alone after your kids leave home, you’re in good company. Here’s how to handle loneliness and tips for coping right now. Tired of the silent treatment? Print this list of 50 texts to send your teen (that they will actually answer). “Stand still and look at the sky or roll […]

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When You Witness Verbal Abuse: 5 Powerful Ways to Respond

Do you know how to respond if you witness verbal abuse in a public place?

Come with me to Five Below and rediscover yourself in Empty Nest. Plus, what would you do if you witnessed verbal abuse? 5 powerful ways to respond. Correction: In the video, I refer to the store as “Five and Below,” turns out it’s just “Five Below”. How to Respond In the video, I describe a […]

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