Upscale Lifestyle on a Downsized Budget
Ready to get your small space kitchen clean and organized? Even better-put systems in place so it stays that way? I’ve learned so much about the value of kitchen organization from living in a 1,000 square foot rental home. Please, pretty please, allow me to shorten your learning curve by sharing some of these tips […]
Print these practical tips and support for empty nest emotional health and instructions to create a personal retreat that will feed your spirit.
Struggling to get restful sleep in crisis? If a racing mind makes it hard to relax, you’re having weird dreams or waking up at odd times, help is here.
Fed up with sleepless nights as you age? Many women over 40 have trouble falling or staying asleep. Make these 5 simple changes now and get your rest!
Learn how to manage perimenopause, with options for symptoms. A bit of grace and humor during this big change can help a lot!
Need tips for escaping the flu this season? Women over 40- these 10 expert tips can keep you healthy and going strong even if you’re exposed.
These 30 printable affirmations for Empty Nest Moms are for you if you’re feeling panic about your last kid leaving home. Here’s my Empty Nest story…
Plan a cold weather spa day with bargain items from Dollar Tree. Keep a stash of self-care items on hand for when you need it most!
Does your evening routine make you calm and ready for a great sleep? If not, try these 10 soothing ways to transform your night.
Build a morning routine with these simple tips and tools. Center and calm your mind and find clarity and purpose for your day.